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Redi-Medic Reusable Hot & Cold Gel Pack (13 x 22 cm / 5" x 9") – Flexible Ice & Heat Compress for Back, Knee, Shoulder & Muscle Pain Relief – Microwave or Freezer Safe, Non-Toxic

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Free shipping over $60
No hassle returns
No duty on USA orders

Simple to Use, Every Time

Whether you're managing a sports injury, easing a tension headache, or soothing a stiff back after a long day, the Redi-Medic Reusable Hot & Cold Pac adapts to what your body needs. This 13 x 22 cm (5" x 9") gel pack works two ways: freeze it for soothing, swelling-reducing cold therapy, or microwave it for deep, comforting heat that helps relax tight muscles.

Directions

For cold therapy, store in the freezer for at least 2 hours before use. For heat therapy, microwave in short intervals, checking temperature between each. Always wrap the pack in a thin cloth before applying to skin, and limit application to 15–20 minutes at a time. Not for use on open wounds. Consult a physician first if you have diabetes or a circulatory condition.

Usage tips: Always place a thin cloth barrier between the pack and skin. Apply for 15–20 minutes at a time.

More
  • DUAL THERAPY, ONE PACK — Freeze it for soothing cold therapy or microwave it for deep, penetrating heat. One reusable pack replaces separate hot and cold products in your first aid kit.
  • STAYS FLEXIBLE, EVEN FROZEN — Our gel formula won't turn into a solid brick in the freezer. It conforms to your knee, shoulder, back, or ankle for full-contact relief exactly where you need it.
  • BUILT TO LAST — A durable, leak-resistant inner lining is designed to resist cracking from repeated freeze-thaw cycles, so this pack is made for regular, long-term use — not a one-and-done.
  • RIGHT-SIZED FOR TARGETED RELIEF — At 13 x 22 cm (5" x 9"), it's large enough to cover a knee, shoulder, or lower back area, yet compact enough to wrap comfortably around smaller joints like elbows and ankles.
  • SAFE, SIMPLE, REUSABLE — Non-toxic, latex-free gel. Just rinse with soap and water between uses. Always use with a cloth barrier between the pack and skin, and check with a doctor first if you have circulatory issues or diabetes.

Popular FAQs

When will I get my order?

Generally speaking we usually have a handling time of 3 to 5 days, then we ship. Round trip about 7 days from the date of purchase. Often faster.

How much does shipping cost?

Shipping is Free over $60, thus most items we showcase are shipped Free and we also pay the duty for orders going to the USA.

What is your return policy?

Mistakes do happen online so its pretty normal to order the wrong size or mess something up, so let us know and we can do an exchange. Regarding workwear clothing ontact us if you're uncertain as to the best size for you. Our policy expires after 30 days from date of delivery.

Is this purchase final sale?

Our workwear, jackets, vests and such can be returned within 30 days for store credit or an exchange. Final sale is all about On Sale Items that are already heavily discounted and yes they are Final Sale.

Product Details

Simple to Use, Every Time

Whether you're managing a sports injury, easing a tension headache, or soothing a stiff back after a long day, the Redi-Medic Reusable Hot & Cold Pac adapts to what your body needs. This 13 x 22 cm (5" x 9") gel pack works two ways: freeze it for soothing, swelling-reducing cold therapy, or microwave it for deep, comforting heat that helps relax tight muscles.

Directions

For cold therapy, store in the freezer for at least 2 hours before use. For heat therapy, microwave in short intervals, checking temperature between each. Always wrap the pack in a thin cloth before applying to skin, and limit application to 15–20 minutes at a time. Not for use on open wounds. Consult a physician first if you have diabetes or a circulatory condition.

Usage tips: Always place a thin cloth barrier between the pack and skin. Apply for 15–20 minutes at a time.

More
  • DUAL THERAPY, ONE PACK — Freeze it for soothing cold therapy or microwave it for deep, penetrating heat. One reusable pack replaces separate hot and cold products in your first aid kit.
  • STAYS FLEXIBLE, EVEN FROZEN — Our gel formula won't turn into a solid brick in the freezer. It conforms to your knee, shoulder, back, or ankle for full-contact relief exactly where you need it.
  • BUILT TO LAST — A durable, leak-resistant inner lining is designed to resist cracking from repeated freeze-thaw cycles, so this pack is made for regular, long-term use — not a one-and-done.
  • RIGHT-SIZED FOR TARGETED RELIEF — At 13 x 22 cm (5" x 9"), it's large enough to cover a knee, shoulder, or lower back area, yet compact enough to wrap comfortably around smaller joints like elbows and ankles.
  • SAFE, SIMPLE, REUSABLE — Non-toxic, latex-free gel. Just rinse with soap and water between uses. Always use with a cloth barrier between the pack and skin, and check with a doctor first if you have circulatory issues or diabetes.